Episode 79: Are You Sorry For Being Yourself?

Jim Ellermeyer takes a look at apologies, and how they are misused, and how that represents your self esteem. 

Further Listening: 
~ Name Your Bully
~ License to Live
~ Tell Me Your Name

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Intro music: “Life” by Tobu.

Episode 78: Fly Your Flag

James Ellermeyer discusses our personal flags and logos.  What do the colors mean that we would pick for our personal image and getting back to basics. We discuss the meanings behind our own Fishing With Out Bait and Full Impact Mindfulness logos.  

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Intro music: “Life” by Tobu.

Episode 76: I Would Be True

Jim Ellermeyer reflects on the words of Howard A Walter.  

Further Listening: 
The Deafening Power of Silence
The Good Samaritan 
Protest

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Intro music: “Life” by Tobu.

Episode 75: Love is an Action Word

Jim Ellermeyer reflects on the words of Mister Rogers in a time of unrest and analyzes the Parable of the Good Samaritan from the Jesus of the Christian Bible.  

"When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping." — Mister Rogers

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Intro music: “Life” by Tobu.

Episode 74: Spa Day

Jim Ellermeyer discusses the “nose blindness” you have on your own life and hitting that reset button with a personal “Spa day” to reset your internal senses.  How are our lives like planting flowers? 

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Intro music: “Life” by Tobu.

Episode 72: Password

Jim Ellermeyer discusses the password to yourself by labeling and identifying strengths and setting a reward for yourself to reinforce it and strengthen your security so you don’t suffer from “identity theft” from your inner critic. 

Also refer to :

 

Refer to our previous Podcast: Episode 47: Tell Me Your Name

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Episode 71: Round Up the Cattle

Jim Ellermeyer discusses the idea of realizing you live in the water of your thoughts, and the practice of identifying the thoughts out loud that we are swimming in. 

Refer to our previous Podcast: Episode 47: Tell Me Your Name

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Episode 70: Resolutions

Jim Ellermeyer discusses stating intentions instead of the resolutions normal for New Year celebrations, set intentions and more! 

Check out these related concepts in other episodes:

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.