12 step

Episode 154: 12 Steps Part 3: Cleaning Your Emotional Fridge

Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss cleaning out our emotions and our lives, making lists of resentments, fears, and of sex, how resentments and fears lead to anxiety, how it’s our secrets that keep us sick, putting things off, and giving apologies regardless of reaction.

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Episode144: 12 Steps Part 2: Taking Moral Inventory and Resentments

Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program including taking a moral inventory of your life, your resentments, being selfish or dishonest in an emotional relationship with another, working with a trusted person, and more! 

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Intro music: “Life” by Tobu

Episode 143: 12 Steps Part 1: Admission and the Higher Power

Jim Ellermeyer takes us through the first 3 steps of the 12 Step Program from admitting your powerlessness over your addiction and identifying that with your authentic self, believing in a higher power and converting that into faith, and deciding to turn your life over to this higher power, and paying attention on purpose. 

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Intro music: “Life” by Tobu

Fishing Without Bait 124: Sitting Down With Jasmine Tate

Singer/songwriter Jasmine Tate joins Jim Ellermeyer this week to talk about her work as an artist and passion, her mentors, her religion, her message, the root of situations, and we discuss an encounter Jasmine had at a local McDonald’s with some teenagers asking them to pray.  

Jasemine Tate is Singer/Songwriter, Blogger, Leader, and Speaker spreading her message.  You can follow her music and writings at JasmineTate.com and follow @jasminetatertot on Twitter and Instagram

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Intro music: “Life” by Tobu

Episode 82: Fake It Till You Make It

Jim Ellermeyer discusses the concept of “fake it till you make it” and how it separates us from our true self.  

"Allusions are slight of hand.
Delusions are slight of mind"

Further Listening: 

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Intro music: “Life” by Tobu.

 

Episode 62: Origin Story - Finding Help

James Ellermeyer continues to describe his spiral into despair including pushing back on the psychiatrist themselves.  We talk about the priest who saved him, his moment standing on top of a mountain, and reconnecting with his mother.  

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Intro music: “Life” by Tobu.