12 step program

Episode 200: 12 Step Recovery and Behavioral Change Part 5

Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change. We are discussing the Maintenance Steps starting with step 10 - continue to take personal inventory and admit when you are wrong.  Step 11 is continuing to be sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. Step 12 is to have a spiritual awakening and being present and connected in life. 

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Episode 199: 12 Step Recovery and Behavioral Change Part 4

Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change.  We start with step 6: being entirely prepared to have God remove your defects of character and Step 7: Letting them go.  We look at changing things today, and the humbling experience of changing how they live life, Step 8: making a list of those we’ve harmed, Step 9: making amends in the best way possible. 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 198: 12 Step Recovery and Behavioral Change Part 3

Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change.  We discuss Step 4, making a fearless and searching moral inventory of ourselves.  We talk about making our making our list to resentment, fears, and sex.  Step 5 is admitting to God, ourselves, and another the nature of our wrongs. 


Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 197: 12 Step Recovery and Behavioral Change Part 2


Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change.   We continue our discussion on Step 2 and the concept of a higher power, what faith is, using our “I choose” words, the 3rd step of in the decision to turning our life and decisions over to God as we understand him, the concepts in discussion with “Is it true, is it kind, is it necessary”.

Our friend Krish Moran has released a new album “Empathy On Sale” and we’ve included one of our favorite tracks in this episode.  If you liked it, please support our friend by picking up the album here: http://bit.ly/EmpathyOnSale-1

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!