addiction

Episode 189: Identity with Emily

Jim Ellermeyer is joined by Emily for the next few episodes to discuss her path to recovery. We look at her self esteem and identity growing up, getting into drinking and doing drugs at a young age, reacting to his brother’s death, and losing herself.

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Episode 143: 12 Steps Part 1: Admission and the Higher Power

Jim Ellermeyer takes us through the first 3 steps of the 12 Step Program from admitting your powerlessness over your addiction and identifying that with your authentic self, believing in a higher power and converting that into faith, and deciding to turn your life over to this higher power, and paying attention on purpose. 

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Intro music: “Life” by Tobu

Episode 107: Introducing Liss Victory

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Jim Ellermeyer is joined this week by singer songwriter Liss Victory to discuss the song in your heart, struggles with poverty, awakening to social justice, her experiences while with protestorsand coming to some of her mantras of #choosebravery #chooselove#choosepeace and the weight of words in part 1 of a 3 episode discussion.  

You can find out more about our guest at www.LissVictory.com, @lissvictory on Twitter and Instagram, and on Facebook!  

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Episode 27: Mini Mindfulness

Jim Ellermeyer discusses finding those glancing moments of mindfulness, Concentration, and more. 

Challenge: Experiment with the flame meditation.  (review what it is at 8:00 in this week’s Podcast!) Tell us your results on Facebook and Twitter

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Read the transcript here

Intro music: “Life” by Tobu