inner critic

Episode 79: Are You Sorry For Being Yourself?

Jim Ellermeyer takes a look at apologies, and how they are misused, and how that represents your self esteem. 

Further Listening: 
~ Name Your Bully
~ License to Live
~ Tell Me Your Name

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Intro music: “Life” by Tobu.

Episode 72: Password

Jim Ellermeyer discusses the password to yourself by labeling and identifying strengths and setting a reward for yourself to reinforce it and strengthen your security so you don’t suffer from “identity theft” from your inner critic. 

Also refer to :

 

Refer to our previous Podcast: Episode 47: Tell Me Your Name

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu.

Episode 44: Name Your Bully

James Ellermeyer discusses the source of our fear in our own heads as we identify our inner bully.  We name the bully and learn how to disarm it to conquer it.  

Challenge: Identify your inner bully’s voice, give it a name, and start to ask it questions back. 

Subscribe to our Podcast on iTunesStitcherGoogle Music, or look for it on your favorite Podcatcher!

Intro music: “Life” by Tobu.

Read the transcript