learning

Episode 53: Finder’s Keepers

James Ellermeyer discusses how we use the maintenance tools of Fishing Without Bait and Full Impact Mindfulness such as repetition and giving away charity to make yourself whole.  

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Intro music: “Life” by Tobu.

Read the transcript.

Episode 5: Beginner's Mind

Jim Ellermeyer discusses the Beginner’s Mind, a concept stemming from zen buddhism, taking one step at a time in our day to day life, eliminating the “should’s” in our mind, avoiding comparing ourselves to others, becoming the observer and assessing our experiences. 

Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher

Read the transcript here.

Intro music: “Life” by Tobu