resentment

Episode 200: 12 Step Recovery and Behavioral Change Part 5

Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change. We are discussing the Maintenance Steps starting with step 10 - continue to take personal inventory and admit when you are wrong.  Step 11 is continuing to be sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. Step 12 is to have a spiritual awakening and being present and connected in life. 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 199: 12 Step Recovery and Behavioral Change Part 4

Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change.  We start with step 6: being entirely prepared to have God remove your defects of character and Step 7: Letting them go.  We look at changing things today, and the humbling experience of changing how they live life, Step 8: making a list of those we’ve harmed, Step 9: making amends in the best way possible. 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 198: 12 Step Recovery and Behavioral Change Part 3

Jim Ellermeyer is back this week discussing 12 Step Recovery and how it can be used for Behavioral Change.  We discuss Step 4, making a fearless and searching moral inventory of ourselves.  We talk about making our making our list to resentment, fears, and sex.  Step 5 is admitting to God, ourselves, and another the nature of our wrongs. 


Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode144: 12 Steps Part 2: Taking Moral Inventory and Resentments

Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program including taking a moral inventory of your life, your resentments, being selfish or dishonest in an emotional relationship with another, working with a trusted person, and more! 

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Episode 16: The Gift of Control

We take a look at how we allow our outside influences control our choices and actions, understanding the consequences, everyone is in recovery from something, and the state of the perception of mental health today.  

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Read the transcript here.

Intro music: “Life” by Tobu  

Episode 6: Dropping the Rock

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Jim Ellermeyer discusses “Dropping the Rock”.  What happens when we let go of our past and anxieties that hold us back?  We discuss dealing with our fears, anxieties, sexual dishonesty, and more.

Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher

Read the transcript here.

Intro music: “Life” by Tobu