self confidence

Episode 166: Discovering Yourself with Joe Marchesani

Jim Ellermeyer is joined by yoga instructor Joe Marchesani about his relationship with himself, his wanting to be better than other people, learning how to speak to yourself, the feeling of the need to be cared for, and more!

“People who were not me feel threatening…”

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Episode 114: Living Intentionally With Joanna Lowe

We continue our discussion with Joanna Lowe and growing out of her evolution into a performing artist and her experiences since.   She talks about her outlook on life after her experiences and living intentionally.  Joanna tells us about the meaning behind some of her poems on her album including “Mama’s Lullaby” discussing her transition being without her daughter after her divorce. 

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Joanna Lowe's productions can be found at www.cupajoproductions.com or experience her spoken word music at www.joannalowepoetry.com.  You can also catch Joanna in the open scene of Mindhunter on Netflix

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Episode 111: Breaking Out With Joanna Lowe

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Joanna discusses moving to Pittsburgh and loving that feeling of sucking it up and making changes, self perception and confidence around theater, the therapy and worth that came from her music and theater work, and overcoming her fear in her first spoken word performance.  

“Pittsburgh is tiny; and yet bursting at the seams with rare visions and original endeavors. “  

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Joanna Lowe's productions can be found at www.cupajoproductions.com or experience her spoken word music at www.joannalowepoetry.com.  You can also catch Joanna in the open scene of Mindhunter on Netflix

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu