Fishing Without Bait 439: Finding Harmony: kidmental Talks Music, Life, and Mindfulness
Michael Sorg Michael Sorg

Fishing Without Bait 439: Finding Harmony: kidmental Talks Music, Life, and Mindfulness

In this episode of Fishing Without Bait, host Jim Ellermeyer continues an insightful conversation with multi-talented artist and live performer, Kid Mental. Kid Mental shares his personal journey of balancing life as a father, artist, and event coordinator while seeking to reignite his passion for creating music. He reflects on the spiritual aspects of breaking free from limiting environments and the importance of mindfulness and questioning the status quo. Kid Mental also discusses his collaborative project “Kidzilla” and the challenges he’s faced in finding time to work on new music due to life’s demands. Throughout the episode, Kid Mental emphasizes his desire to create custom theme songs for individuals and brands as part of his effort to raise funds and reconnect with his artistic roots. Listen in to hear about the struggles, triumphs, and creative insights that define his path. Support Kid Mental by visiting his website at kidmental.com.

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Fishing Without Bait 438: The Power of Choice and Small Victories with Kid Mental
Michael Sorg Michael Sorg

Fishing Without Bait 438: The Power of Choice and Small Victories with Kid Mental

Join Jim Ellermeyer on “Fishing Without Bait” as he dives deep with Kid Mental, a talented beatbox musician, live looper, and self-described “black science fiction author of a happier future.” They explore themes of mindfulness, creativity, and the journey of becoming the authors of our own lives. Kid Mental shares insights into his music, the art of celebrating uniqueness, and how he uses live looping to create personalized musical therapy for others. He also discusses his experience on Fiverr, offering creative services that inspire connectivity. Together, Jim and Kid Mental emphasize the importance of embracing change, staying present, and breaking free from life’s “illusion of separateness.” Discover more about Kid Mental and support his work at kidmental.com.

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Fishing Without Bait 437: Beatboxing, Mindfulness, and the Art of Celebrating Uniqueness with kidmental
Michael Sorg Michael Sorg

Fishing Without Bait 437: Beatboxing, Mindfulness, and the Art of Celebrating Uniqueness with kidmental

Join Jim Ellermeyer on “Fishing Without Bait” as he dives deep with Kid Mental, a talented beatbox musician, live looper, and self-described “black science fiction author of a happier future.” They explore themes of mindfulness, creativity, and the journey of becoming the authors of our own lives. Kid Mental shares insights into his music, the art of celebrating uniqueness, and how he uses live looping to create personalized musical therapy for others. He also discusses his experience on Fiverr, offering creative services that inspire connectivity. Together, Jim and Kid Mental emphasize the importance of embracing change, staying present, and breaking free from life’s “illusion of separateness.” Discover more about Kid Mental and support his work at kidmental.com.

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Classic Fishing Without Bait 100: Laura’s Reset Button
Michael Sorg Michael Sorg

Classic Fishing Without Bait 100: Laura’s Reset Button

In this special flashback to episode 100, Fishing Without Bait host Jim Ellermeyer welcomes guest Laura Pickens for an insightful discussion on emotional healing, mindfulness, and spiritual growth. Laura shares her personal methods for unblocking chakras and alleviating stress, including her unique “reset button” technique that involves meditation and visualizing healing light. The conversation also touches on the importance of setting boundaries, following personal passions, and avoiding the toxic influence of outside opinions. Laura emphasizes the significance of connecting with a higher power and building a supportive tribe of like-minded individuals. The episode delves into deeper reflections on self-awareness, overcoming guilt and fear, and the power of spiritual alignment in achieving personal happiness. Laura also talks about her experiences in workshops led by figures like Mastin Kipp and Dr. Joe Dispenza, and her belief in the transformative power of energy medicine.

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Fishing Without Bait 436: Exploring Spiritual Energy with Clairvoyant Santina Grace
Michael Sorg Michael Sorg

Fishing Without Bait 436: Exploring Spiritual Energy with Clairvoyant Santina Grace

In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events, and the deep connection between energy and our emotional and physical states. Santina provides an intimate look at how she conducts readings, focusing on what people need in the present moment, and discusses her experiences with clients facing loss and fear of death. Listeners will gain a unique perspective on how spirituality and energy awareness can bring peace and clarity, especially in times of uncertainty. For those curious about connecting with Santina or exploring spiritual development, she offers classes and private readings, encouraging everyone to trust their intuition.

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Fishing Without Bait 435: Finding Joy Beyond Pleasure with Clairvoyant Santina Grace
Michael Sorg Michael Sorg

Fishing Without Bait 435: Finding Joy Beyond Pleasure with Clairvoyant Santina Grace

In this enlightening episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome the insightful clairvoyant medium, Santina Grace. Santina shares her wisdom on the challenges of elevating one’s energy and the importance of dreams in overcoming life’s obstacles. The conversation delves into the concepts of joy versus pleasure, exploring how true joy is a lasting spiritual experience, unlike the fleeting nature of physical pleasures. Santina discusses the power of self-compassion and the dangers of self-criticism, offering practical advice on how to rise above negativity. The episode also touches on the teachings of ascended masters, with a special reflection on historical figures like Abraham Lincoln as examples of resilience and mastery. Listeners are invited to explore the balance in their lives, seek out inner joy, and embrace the journey of self-discovery. Tune in for an inspiring discussion that encourages you to find your own path to happiness and spiritual growth.

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Fishing Without Bait 433: Mindfulness Meets Innovation: Achieving Harmony with Tech with Craig Goldberg of InHarmony
Michael Sorg Michael Sorg

Fishing Without Bait 433: Mindfulness Meets Innovation: Achieving Harmony with Tech with Craig Goldberg of InHarmony

In this insightful episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome Craig Goldberg, an innovator and entrepreneur behind InHarmony Interactive. The discussion delves deep into the intersection of technology, wellness, and mindfulness. Craig shares his passion for vibroacoustic therapy and the science behind achieving harmony within ourselves and our environment. The conversation explores how modern technology, like the Whoop biometric scanner, can enhance mindfulness practices by tracking physiological data, thus helping individuals make better decisions for their health. Craig also highlights the importance of balancing technology use with mindful living, explaining the benefits of meditation and grounding practices. This episode is a must-listen for those interested in the science of mindfulness and the innovative ways technology can support a healthier, more balanced life.

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Fishing Without Bait 432: Harnessing Vibroacoustic Therapy with Craig Goldberg of InHarmony
Michael Sorg Michael Sorg

Fishing Without Bait 432: Harnessing Vibroacoustic Therapy with Craig Goldberg of InHarmony

Join host Jim Ellermeyer on Fishing Without Bait as he chats with Craig Goldberg, co-founder of InHarmony. Discover how vibroacoustic therapy and innovative meditation tools are revolutionizing relaxation and mindfulness. Craig shares his journey from sound therapy enthusiast to wellness industry leader. Learn practical tips for balancing a busy life with intentional rest and enhancing your mental well-being. Don’t miss this enlightening conversation on the intersection of technology and mindfulness!

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Fishing Without Bait 431: Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony
Michael Sorg Michael Sorg

Fishing Without Bait 431: Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony



In this enlightening episode of “Fishing Without Bait,” host Jim Ellermeyer continues his engaging conversation with Craig Goldberg, an innovative relaxation expert and the entrepreneur behind InHarmony. Craig shares his profound insights into vibroacoustic therapy, a groundbreaking method combining sound and vibration to promote relaxation and mental well-being. He discusses the critical role of the nervous system, emphasizing the importance of activating the parasympathetic nervous system to counteract chronic stress. Craig’s personal journey into wellness, sparked by his wife’s health challenges, offers a deep dive into the benefits of a holistic lifestyle, from dietary changes to mindfulness practices. Tune in to explore how technology and mindful living can transform your life and combat the pervasive myth of productivity. Whether you’re dealing with anxiety or seeking a healthier, more balanced approach to life, this episode provides practical advice and inspiring perspectives.

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Fishing Without Bait 430: Mindful Relaxation: Insights from Craig Goldberg of InHarmony
Michael Sorg Michael Sorg

Fishing Without Bait 430: Mindful Relaxation: Insights from Craig Goldberg of InHarmony

In this episode of “Fishing Without Bait,” host Jim Ellermeyer welcomes Craig Goldberg from InHarmony to discuss the art of relaxation and the innovative ways technology can enhance mindfulness. Craig, a self-proclaimed relaxation expert and technologist, shares his journey from a high-stress lifestyle to mastering relaxation techniques using sound and vibration. He delves into the physiological effects of stress and how InHarmony’s tech-assisted meditation tools can help alleviate anxiety. The conversation touches on the societal pressures of constant busyness, the importance of intentional downtime, and the myth of productivity. Craig emphasizes the need for mindful practices and the power of single-tasking to maintain mental well-being. He also introduces the concept of living in the present moment, highlighting the detrimental effects of dwelling on the past or future. This insightful episode offers practical advice for integrating relaxation into daily life and leveraging technology for mental health. Whether you’re struggling with anxiety or looking to enhance your mindfulness practice, this episode provides valuable insights and actionable tips.

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Fishing Without Bait 429: "Wishing Well" by Juice WRLD: A Music Analysis
Michael Sorg Michael Sorg

Fishing Without Bait 429: "Wishing Well" by Juice WRLD: A Music Analysis

In this poignant episode of “Fishing Without Bait,” host Jim Ellermeyer and Producer Mike analyze Juice WRLD’s powerful track “Wishing Well.” They discuss the artist’s battle with addiction and depression, offering valuable insights into mental health and recovery. Discover how the themes in Juice WRLD’s lyrics resonate with broader issues of addiction and the critical role of support systems.

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Fishing Without Bait 428: "I Wish I Was Sober" Frightened Rabbit - A Music Analysis
Michael Sorg Michael Sorg

Fishing Without Bait 428: "I Wish I Was Sober" Frightened Rabbit - A Music Analysis

In this impactful episode of “Fishing Without Bait,” host Jim Ellermeyer and co-host/producer Mike explore addiction and recovery through the song “I Wish I Was Sober” by Frightened Rabbit. Jim, sharing his personal recovery journey, provides an emotional analysis of the song’s lyrics and visuals, which poignantly depict the struggle with addiction. The hosts discuss the societal stigmatization of substances and the relentless internal battle faced by those addicted.
Jim emphasizes the importance of seeking help and provides resources for mental health and suicide prevention. This episode blends music, personal stories, and valuable insights, delivering a compassionate message about understanding and overcoming addiction.

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Classic Fishing Without Bait 350: Jesus the Socialist
Michael Sorg Michael Sorg

Classic Fishing Without Bait 350: Jesus the Socialist

Join behavioral health therapist Jim Ellermeyer and producer Mike in this episode of “Fishing Without Bait.” They explore the power of words, discussing how often we label others without understanding the true meaning. Delving into the confusion around political ideologies like fascism, socialism, and communism, they highlight the importance of basing beliefs on facts, not misconceptions. The hosts also address the misuse of “wokeness” and emphasize the values of compassion, love, and forgiveness. Jim and Mike encourage listeners to pass their words through three gates: truth, kindness, and necessity. Visit Fishing Without Bait for more episodes and insights.

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Fishing Without Bait 427: Passion, Perseverance, and Pro Wrestling: Zeke Mercer’s Journey and Life Lessons
Michael Sorg Michael Sorg

Fishing Without Bait 427: Passion, Perseverance, and Pro Wrestling: Zeke Mercer’s Journey and Life Lessons

In this episode of "Fishing Without Bait," host Jim Ellermeyer engages in an insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey in the wrestling world, emphasizing the passion and determination needed to succeed. He discusses the metaphorical parallels between wrestling and life, offering a unique perspective on overcoming challenges and pursuing dreams. Zeke's candid reflections on his experiences, including the importance of authenticity and self-awareness, provide valuable life lessons. Listeners will also hear about Zeke's memorable matches and the impact of wrestling on his personal growth. Join us for an inspiring and motivational discussion that goes beyond the ring.

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Fishing Without Bait 426: Pro Wrestling Life Lessons with Zeke Mercer
Michael Sorg Michael Sorg

Fishing Without Bait 426: Pro Wrestling Life Lessons with Zeke Mercer

In this engaging episode of "Fishing Without Bait," host Jim Ellermeyer welcomes professional wrestler Zeke Mercer for a thought-provoking discussion. Zeke shares his journey into professional wrestling as an antidote to boredom and a way to avoid the pitfalls of a chaotic world. He discusses the challenges of balancing personal life with wrestling, emphasizing the importance of making wise choices and maintaining discipline. Zeke reflects on his experiences with self-confidence and self-esteem, explaining how wrestling has positively influenced his personal life. He also offers insights into the mental and physical demands of wrestling, the importance of professionalism, and the harsh realities of the industry. Tune in to learn how Zeke navigates his dual life and remains focused and determined amidst the complexities of the wrestling world.

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Fishing Without Bait 425: Developing Who Pro Wrestler Zeke Mercer Is
Michael Sorg Michael Sorg

Fishing Without Bait 425: Developing Who Pro Wrestler Zeke Mercer Is

In this engaging episode of Fishing Without Bait, hosted by Jim Ellermeyer, we continue our insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey from training to becoming a professional wrestler, emphasizing the importance of action, effort, and real-world experience beyond basic training. He discusses the transition from training to actual matches, detailing his first match experience and the essential role of in-ring etiquette and professionalism. Zeke also explores his approach to creating a wrestling persona, aiming for a multidimensional character rather than a stereotypical gimmick. He candidly addresses the anxiety that comes with performing and the significance of maintaining passion in the wrestling industry. Additionally, Zeke touches on his background in amateur wrestling, how it shaped his professional career, and his views on financial stability and personal peace. This episode is a must-listen for wrestling enthusiasts and anyone interested in the journey of a professional athlete.

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Fishing Without Bait 424: A Weird But Nice Kid with Pro Wrestler Zeke Mercer
Michael Sorg Michael Sorg

Fishing Without Bait 424: A Weird But Nice Kid with Pro Wrestler Zeke Mercer

In this episode of "Fishing Without Bait," hosted by Jim Ellermeyer, we welcome professional wrestler Zeke Mercer. Jim and Zeke delve into Zeke's unique life journey, from his early days in Mississippi to his experiences across the East Coast, eventually settling in Pennsylvania. Zeke shares how his unconventional path and distinctive personality, described as "weird but nice," have shaped his wrestling career.

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Fishing Without Bait 423: Jenni Crumpton Ross's Story of Success and Service
Michael Sorg Michael Sorg

Fishing Without Bait 423: Jenni Crumpton Ross's Story of Success and Service

In this episode of "Fishing Without Bait," host Jim Ellermeyer converses with Jenni Crumpton Ross of Kula for Karma. Jenni shares her inspirational journey of becoming a "20-year overnight success," emphasizing the importance of embracing failures and personal growth. She discusses the transformative impact of mindfulness and yoga on mental health, particularly in underserved communities. Learn about Kula for Karma’s mission, their grassroots beginnings, and their efforts in addiction recovery centers, juvenile detention centers, and hospitals. Discover how mindfulness can be a vital part of mental health care and how you can get involved with their impactful work.

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Fishing Without Bait 422: Awakening the Soul with Jenni Crumpton Ross
Michael Sorg Michael Sorg

Fishing Without Bait 422: Awakening the Soul with Jenni Crumpton Ross

In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with Jenni Crumpton Ross, President and CEO of Kula for Karma, to delve into the transformative power of mindfulness and its impact on mental health. Jenni shares her personal journey, discussing how mindfulness practices, such as breath awareness and movement, have helped her unravel the muscle memory of traumatic experiences and reframe her DNA's expression.

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