Episode 184: Dark Times with Sheena Carroll and Steve Banks

Jim Ellermeyer is joined again by musician and writer Sheena Carroll and her band mate Steve Banks as we learn a bit about him, how they connected in making music over Fastball songs, his dealing with recovering from a back injury over several years, and coming out of it.

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You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at www.girlswritepittsburgh.com

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 183: New Perspectives With Natalie Bencivenga

James Ellermeyer is joined by Natalie Bencivenga to continue their conversation about her path, including leaving medical school at 22, the influence of her grandmother and strong women in her life, reading a poem about her grandmother in her earlier life and the new perspective it gave her, being ok with being uncomfortable and working through it, and how going to school to become a social worker had changed her.

“If you don’t feel it you can’t heal it…”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 182: Transformation With Natalie Bencivenga

James Ellermeyer is joined by Natalie Bencivenga who is excited about changes in her life. We discuss her upbringing including going to medical school and the pressures she put on herself, listening to yourself, the lessons of integrity and creative arts, influencing young women that deal with similar issues, taking care of yourself, not allowing people to evolve and grow, and more!

“You don’t have to listen to every thought that pops in your head..”

You can read Natalie’s work as part of Pittsburgh Post-Gazette’s SEEN and follow her on Twitter at @NBSeen

Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at www.broadcast-podcast.com .

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 181: Off to India with Liss Victory and Krish Mohan

Jim Ellermeyer is rejoined by friends singer/songwriter Liss Victory and comedian Krish Mohan discuss technology that doesn’t help people, subliminal messaging, media controlling emotions and group think. We also discuss their upcoming trip to India including the language and culture, making friends and connecting on the road, and how to connect.

Check out more of the music and writings of Liss Victory at www.lissvictory.com.

Check out more of the comedy of Krish Mohan at www.ramannoodlescomedy.com.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 180: Different Ideas with Liss Victory and Krish Mohan

Jim Ellermeyer is rejoined by friends singer/songwriter Liss Victory and comedian Krish Mohan discuss Ikigai, Krish talks about his style of comedy and ending a set, dealing with criticism of his material and in life, keeping from allowing money to guide your art, living how you want to be remembered, getting ready to go on their honeymoon to India, toilets, sharing experiences and information, and more!

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Check out more of the music and writings of Liss Victory at www.lissvictory.com.

Check out more of the comedy of Krish Mohan at www.ramannoodlescomedy.com.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 179: Taking a Chance with with Liss Victory and Krish Mohan

Jim Ellermeyer is rejoined by friends singer/songwriter Liss Victory and comedian Krish Mohan as they give advice for people looking to become a musician and get in front of people, deciding to stick with music over journalism, dealing with expectations and stereotypes in music and comedy, choosing to be a musician, working harder to get better, getting enough attention that someone is criticizing you, dealing with criticism in a healthy way, creating a series of goals, fame, and more.

Check out more of the music and writings of Liss Victory at www.lissvictory.com.

Check out more of the comedy of Krish Mohan at www.ramannoodlescomedy.com.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 178: On Tour with Liss Victory and Krish Mohan

Jim Ellermeyer is rejoined by friends singer/songwriter Liss Victory and comedian Krish Mohan as we catch up with their touring and album releases and preparing for those events, expecting audiences, the wear and tear on being on the road for an extended amount of time, DIY touring and production, and more!

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Check out more of the music and writings of Liss Victory at www.lissvictory.com.

Check out more of the comedy of Krish Mohan at www.ramannoodlescomedy.com.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 176: Future Self with John Rodin

Jim Eellermeyer is joined by professional wrestler John Rodin to talk about putting in the work to create opportunities, the sacrifices he puts into pro wrestling, showing passion to help other people, and becoming your future self.

“Your new life is at the cost of your old life”

See John Rodin’s chat with Producer Mike on Indy Mayhem Show going deeper into his pro wrestling career and the changes there.

See John Rodin in wrestling action on IndyWrestling.us

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Episode 175: Making Changes with John Rodin

Jim Eellermeyer is joined by professional wrestler John Rodin to talk about turning his experiences into inspiration for others, how he came to the realization to change things, how unrecognizable his former self is, setting goals in professional wrestling becoming a trap, changing your perspective, and one of the biggest leap of faiths in his pro wrestling career.

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See John Rodin’s chat with Producer Mike on Indy Mayhem Show going deeper into his pro wrestling career and the changes there.

See John Rodin in wrestling action on IndyWrestling.us

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!