Episode 168: Coming Out of Desperation with Joe Marchesani

Jim Ellermeyer continues his conversation with friend and yoga instructor Joe Marchesani about how he was covering his sexuality, learning to love, self compassion, working through his recovery, the gift of desperation, and his life today.

Catch Parts 1 and 2 with Joe Marchesani

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Episode 167: The Journey with Joe Marchesani


Jim Ellermeyer continues his conversation with friend and yoga instructor Joe Marchesani about being heard, Mr Rogers, “I Am” statements, starting the journey to discover yourself and finding that other individual you can be safe with, being pulled from all of his safety zones at a young age, discovering the spirituality inside us, the power of going for a walk with another person, slowing down and living in the present moment, and more.

“How are the people in your country?….I think you will find the people here just the same…”

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Episode 166: Discovering Yourself with Joe Marchesani

Jim Ellermeyer is joined by yoga instructor Joe Marchesani about his relationship with himself, his wanting to be better than other people, learning how to speak to yourself, the feeling of the need to be cared for, and more!

“People who were not me feel threatening…”

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Episode 165: Finding Perspective

Jim Ellermeyer and his producer are talking about looking at perspective in your life. Producer Mike does this by talking with people when he drives them home on Lyft. We discuss learning to take advice, lessons from Jack Black’s Shallow Hal, and more!

Don’t know Jim’s Origin Story mentioned in this episode? Catch up with these:

Episode 164: Mindful Social Media

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Jim Ellermeyer continues to explore the Hivemind and the motivations behind it. Producer Michael Sorg talks about the positive side of Social Media and privacy, some big tips for protecting yourself online, determining what part of you is online, and how what you say relates to free speech.

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Episode 163: Exploring the Hivemind

Jim Ellermeyer is discussing the hive mind concept and how it applies to recent events, which dives into the positives and dangers of Social Media with producer Michael Sorg, and how to deal with the negativity, diving into the group think on the internet, the “reality distortion field” and more!

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Episode 162: More Good Vibrations with Janelle Burdell

Jim Ellermeyer and drummer Janelle Burdell continue their discussion about changing the frequencies in our lives and converting those into action, moving to what she’s doing now, zen drums, recording, making sounds, riding the wave of emotion, vibration and buddhism and more!

Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at www.bestfemaledrummer.com.

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Episode 161: Rhytm and Vibrations with Janelle Burdell

Jim Ellermeyer and drummer Janelle Burdell continue their discussion about loneliness of our artists and those in these “social” technologies online, fixing the person instead of their environment, the importance of rhythm and vibrations to energy, and more!

Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at www.bestfemaledrummer.com.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Episode 160: Voice and Attention with Janelle Burdell

Jim Ellermeyer and drummer Janelle Burdell continue their discussion about getting familiar with your own voice, being heard, growing up as a drummer, getting out of the expectations set upon girls to not be loud, detaching from our cell phones and multitasking, active listening, not being heard, connecting to the light, and feeling so alone.

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Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at www.bestfemaledrummer.com.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Episode 159: Being a Girl Drummer with Janelle Burdell

Jim Ellermeyer is joined by drummer Janelle Burdell to talk about her journey in drumming and discovering the healing properties of sound. She discusses working with Grateful Dead’s Mickey Hart to develop his Ramu drums, working in San Francisco, being a woman working in drums starting at the age of 9 and self identity, and more!

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Find out more about Janell Burdell, including Rhythm Games, UduGirl music and more at www.bestfemaledrummer.com.

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!