Episode 154: 12 Steps Part 3: Cleaning Your Emotional Fridge

Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss cleaning out our emotions and our lives, making lists of resentments, fears, and of sex, how resentments and fears lead to anxiety, how it’s our secrets that keep us sick, putting things off, and giving apologies regardless of reaction.

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Episode 153: Energy of our Lives with Joyce Crock

Jim Ellermeyer continues his conversation Joyce Crock of Sparkledragon’s Magical Emporium about how one actually practices witchcraft, the meanings of stones, energy flow. We talk about her family’s history with the spiritual that sparked her interest, the misconceptions of darkness, energy in our lives, fear leading to reality, and tips for someone to help little bits of their lives.

Joyce Crock is the proprietor of Sparkledragon's Magical Emporium in the Beechview neighborhood of Pittsburgh, PA.  You can find out more at www.sparkledragon.com .

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Episode 152: What is a Witch With Joyce Crock

Jim Ellermeyer is joined by Joyce Crock of Sparkledragon’s Magical Emporium to discuss the concept of witches and the misconceptions with the Pagan practice, connection with the earth, healing, the poisoning of the earth, the differences between Wicca, Paganism, Voodoo,  the rule of 3s, oaths to harm none and the energy coming back to you, connecting with those around us, the affirmations, and the relation to Jesus and profits.

Joyce Crock is the proprietor of Sparkledragon's Magical Emporium in the Beechview neighborhood of Pittsburgh, PA.  You can find out more at www.sparkledragon.com .

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Episode 151: The Music

This week we revisit our talented friends that have joined us in past episodes as we feature Jasmine Tate "Coming Alive" , Sheena Carroll: "Knots In My Hair", and Liss Victory "Kodachrome Heart". 

Jasemine Tate is Singer/Songwriter, Blogger, Leader, and Speaker spreading her message.  You can follow her music and writings at JasmineTate.com and follow @jasminetatertot on Twitter and Instagram.

You can find more of Sheena Carroll's work online on Facebook (https://www.facebook.com/akamissmacross/). Read her blog at magicalgirlcafe.blog and check out Girls Write Pittsburgh at www.girlswritepittsburgh.com

You can find out more about our guest at www.LissVictory.com, @lissvictory on Twitter and Instagram, and on Facebook!  

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Episode 150: Jason Marcieski on Mindflow

Jim Ellermeyer is joined this week by Jason Marcieski of Mindflow in Murrysville, PA to discuss his transformation in life to where he is with Mindflow now as a practice.  He discusses some of the philosophies and techniques at the facility and how that has helped him with his own life. 

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Find out more about Mindflow at www.mindflowstudio.com!

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Episode 149: Jason Marcieski on Meditation

Jim Ellermeyer is joined this week by Jason Marcieski of Mindflow in Murrysville, PA to discuss his life attempting to become a director in Los Angeles, his years as a financial services career before suffering from a rare muscular disease, starting to meditate that started to turn around his thinking. 

“Meditation is that hammer that gradually chips away, but then  just crashes it away and clumps it away…” ~ Jason Marcieski

Find out more about Mindflow at www.mindflowstudio.com!

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Episode 148 : Risks and Kindness with James Buckley

Jim Ellermeyer is joined by an old friend in musician James Buckley with more stories of working together in a holistic mental health facility,  taking risks, accepting compliments, random acts of kindness, and more! 

James Buckley is a musician and multimedia creator.  You can check out his company at www.inwardvision.com. You can also listen to his online radio station at www.rockpittsburgh.com

 Support a great cause at the Sing To Stop Domestic Violence July 14th 2:00 pm to 10:00 PM at Need's Hotel, 5438 Butler Street, Pittsburgh, PA.  

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Episode 147: The Sum of Life with James Buckley

Jim Ellermeyer is joined by an old friend in musician James Buckley to discuss their history working together in a holistic mental health facility, being the sum of their experiences, creativity, action, and more!

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James Buckley is a musician and multimedia creator.  You can check out his company at www.inwardvision.com. You can also listen to his online radio station at www.rockpittsburgh.com

 Support a great cause at the Sing To Stop Domestic Violence July 14th 2:00 pm to 10:00 PM at Need's Hotel, 5438 Butler Street, Pittsburgh, PA.  

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Episode 146: James Buckley on Sing To Stop Domestic Violence

Jim Ellermeyer continues his discussion with musician James Buckley about his involvement with the Sing To Stop Domestic Violence event.  In this part, they talk about  the steps towards getting our of an abusive situation and make the best decisions for their situation, understanding how people feel in these situations, some of the great organizations he works with for the event, and what to expect from the event.  

 Support a great cause at the Sing To Stop Domestic Violence July 14th 2:00 pm to 10:00 PM at Need's Hotel, 5438 Butler Street, Pittsburgh, PA.  

James Buckley is a musician and multimedia creator.  You can check out his company at www.inwardvision.com. You can also listen to his online radio station at www.rockpittsburgh.com

Hope Center - www.akhopecenter.org
The Center for Victims - www.centerforvictims.org
Read more about Robin Lane here: www.nodepression.com/article/robin-lane-when-things-go-right

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu

Episode 145: James Buckley Discusses Domestic Violence

Jim Ellermeyer is joined by an old friend in musician James Buckley about his involvement with the Sing To Stop Domestic Violence event. We discuss the what leads to these situations, from the fear to the connections, the power of the offender, how the event reaches out to try to help, justifying abuse, the stories and more. 

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 Support a great cause at the Sing To Stop Domestic Violence July 14th 2:00 pm to 10:00 PM at Need's Hotel, 5438 Butler Street, Pittsburgh, PA.  

James Buckley is a musician and multimedia creator.  You can check out his company at www.inwardvision.com. You can also listen to his online radio station at www.rockpittsburgh.com

Hope Center - www.akhopecenter.org
The Center for Victims - www.centerforvictims.org
Read more about Robin Lane here: www.nodepression.com/article/robin-lane-when-things-go-right

Subscribe to our Podcast on iTunesStitcherGoogle MusicTuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

Intro music: “Life” by Tobu