In this deeply engaging episode of "Fishing Without Bait," host Jim Ellermeyer welcomes back Tara , the passionate force behind KeepComingBack.net, a platform dedicated to sharing 12-step recovery stories. This episode not only delves into the mechanics of Tara's service work but also explores the profound impact of the 12-step recovery process on individuals' lives.

This episode of "Fishing Without Bait" serves as a comprehensive guide to understanding and implementing self-care and mindfulness in one's life. It challenges listeners to reassess their priorities, embrace moments of peace, and make intentional choices that enhance their mental and emotional well-being. Join Jim and Mike as they explore how to navigate life's waters without the bait of societal expectations, empowering you to live authentically and freely.

Host Jim Ellermeyer engages with guest Mike Oglesby in a profound discussion about overcoming life's hurdles, the essence of making personal choices, and the journey towards self-discovery and resilience. Mike shares his personal narrative of estrangement and the transformative realization that individuals possess the power to define their identity and life's direction, contrary to societal impositions and expectations. This conversation delves into the philosophy that life, with its inherent unpredictability and challenges, offers an opportunity for growth and understanding, highlighting the non-existence of fairness as a concept and the importance of responding constructively to life's situations.

In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destructive nature of imposed identities and societal expectations, especially on young women, and offers a fresh perspective on embracing imperfections and redefining personal success.

In this episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Mike Oglesbee, a seasoned mindset coach and hypnotherapist. They delve into the transformative power of the mind and the journey to self-improvement through full impact mindfulness. Mike shares his path from curiosity in psychology to becoming a hypnotherapist, emphasizing the importance of self-talk and the conscious effort needed alongside hypnotherapy for lasting change. They discuss the crucial role of love in personal growth, the impact of emotional needs, and strategies for breaking negative self-talk and emotional impulsive decisions. The conversation also covers the significance of self-concept, self-esteem, and the fundamental human rights in relationships. Tune in for an enlightening discussion on unlocking your potential by aligning your subconscious and conscious minds through mindfulness and self-compassion.

Jim Ellermeyer, a behavioral health therapist, and producer Mike, discuss significant issues such as work-related stress, relationship challenges, and the essence of human happiness, referencing psychological theories and personal anecdotes. They delve into the distinctions between love and work, joy versus pleasure, and the importance of emotional expression and health, particularly in men. The discussion also covers how to manage negative people and environments, aiming to inspire listeners towards mindfulness and positivity in their lives.

In this episode of "Fishing Without Bait," host Jim Ellermeyer and guest Santina Grace explore profound themes such as the acceptance of death, the beauty of life, and the significance of living without regret. They delve into the importance of peace, forgiveness, and gratitude, discussing personal experiences and societal issues. The conversation also touches upon the value of human connection, the impact of fear and politics on society, and the spiritual journey towards understanding and kindness. The episode encourages listeners to embrace life fully, emphasizing mindfulness, compassion, and the pursuit of genuine happiness.

Jim Ellermeyer is joined once again by clairvoyant Santina Grace to delve into the essence of living a fulfilling life through mindfulness. Discover practical advice for incorporating joy into your daily routine and learn how to navigate life's challenges without definitive expectations.

This week we feature host Jim Ellermeyer in conversation with guest Ryan Zane, a professional wrestler. The episode delves into Ryan's personal experiences with wrestling, mental health, and his journey through life. Key topics include the interplay between anxiety and gratitude, the impact of childhood trauma, and personal growth. Ryan shares his struggles with generalized anxiety and how medication has helped him. He also reflects on his family dynamics, the challenges he faced, and how these experiences shaped his perspective and coping mechanisms.

Join us in this captivating episode of our podcast where Jim Ellermeyer, a seasoned behavior health therapist, engages in a profound dialogue with Ryan, a passionate professional wrestler performing as Ryan Zane. Dive into their discussion that traverses the intricate paths of self-discovery, personal development, and the nuances of mental health. Discover how Ryan's intriguing journey into professional wrestling, driven by a mix of curiosity and ambition, parallels the broader challenges of balancing a regular day job with the pursuit of a passion. The episode delves into the metaphorical concept of 'wearing masks' – a theme prevalent in wrestling and in the everyday struggle of aligning one's public persona with their true self. Gain insights from Ryan's reflections on his heroes, particularly Mick Foley, and how they've shaped his aspirations in wrestling and beyond.

Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task.

Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes.

Jim Ellermeyer and Mike discuss life, death, spirituality, and recovery. Jim shares his recent brushes with death and how he faced them without fear due to his spiritual grounding and making amends through recovery. They talk about the importance of living fully in the present moment rather than worrying about the future or past. Jim stresses the value of empowering oneself, identifying fears, always telling the truth, treating people with respect, and carrying positive messages to help others.

Jim Ellermeyer discusses setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.

Jim Ellermeyer is gearing up for the holidays as we discuss the hurried nature everyone is in, we go back and look at what humanity means. Treating others with compassion regardless of how you know them or your pre conceived notions. Two hosts have a thoughtful discussion about what it means to be human, touching on spirituality, compassion, and our shared humanity. They challenge listeners to consider different perspectives, reflect on how we treat each other, and make the most of our time on Earth.

Jim Ellermeyer continues his discussion with massage therapist Laura Pickens. They discuss starting with good eating and exercise before building to the emotional side of what makes you happy. They discuss how young females lose their notion of self concept. Laura explains the use of Chakras and how we block the energy flows and resetting our mind.